Cannabis enthusiasts from all over New York and beyond are getting ready for the highly anticipated Cannastock 2023 festival, which will take place on May 13th at the MJN Convention Center in Poughkeepsie. This year’s event promises to be bigger and better than ever before, with over 50 exhibitors, live entertainment, and the launch […]
Read more
For decades, cannabis was demonized, misunderstood, and criminalized. However, recent legalization developments and a small farming movement are finally allowing this wonder drug to reveal its full potential. With numerous health and wellness benefits backed by academic research, cannabis is finally stepping out of the shadows and into the spotlight. In this article, we […]
Read more
As a professional natural bodybuilder, certified fitness trainer, and certified sports nutritionist, I am always on the lookout for clean, effective, and natural supplements that can help me and my clients reach our fitness goals. Recently, I came across a beetroot supplement that caught my attention. Boost Your Performance with Beetroot: A Trainer’s Take […]
Read more
As a certified elite fitness trainer, bodybuilding coach, and sports nutrition specialist, I have helped hundreds of clients achieve their bodybuilding goals. One thing I’ve discovered over the years is that sleep and recovery are critical aspects of the muscle-building process. In this article, I’ll share a story from my personal experience, along with […]
Read more
For decades, the wealthiest 1% and large corporations have maintained a seemingly impenetrable grip on global resources and power. This concentration of wealth and influence has had detrimental effects on the majority of the population, exacerbating economic disparities and stifling social mobility. However, the rapid development of artificial intelligence (AI) could soon (and given […]
Read more
The world of fitness supplements can be a daunting place for those looking to improve their health, strength, and overall physique. With so many options available, it’s tough to know which products are genuinely effective and which ones are just hype. That’s where HARD SUPPS comes in. This new brand of fitness supplements is […]
Read more
Balanced Life: Combining Fitness, Nutrition, and Mental Health for Optimal Well-being – A Comprehensive Guide to Achieving Overall Wellness for Gay Men – by Maxwell Alexander, Certified Fitness Trainer, Bodybuilding, and Sports Nutrition Coach – Presented by HARD SUPPS In a world that often demands perfection, it can be challenging for gay men to navigate the complexities […]
Read more
4 Tips to Boost Your Family’s Nutrition and Fitness this Spring (BPT) – With warmer weather just around the corner, it’s the perfect time for you and your family to spring into action and really hone in on overall nutrition and wellness. Not sure where to start? Registered Dietitian and Nutritionist Dawn Jackson Blatner […]
Read more
How to Find the Right Therapist for Your Mental Health Needs (BPT) – As mental health becomes a top priority for all of us, finding the right therapist can feel like searching for a perfect match. It’s overwhelming to find someone who shares your values, meets your needs, and with whom you feel comfortable […]
Read more
As a professional photographer, graduate-level designer, and EIC here at the Hudson Valley Style Magazine I had the pleasure of attending the IKEA Open House event at Studio 525 in New York City just a few days ago. At the Hudson Valley Style Magazine, we often cover topics of sustainability, design, and social responsibility, […]
Read more
Valentine’s Day, like many other Western holidays, has become a tradition that people celebrate without questioning its origins or purpose. However, as we dig deeper, we realize that Valentine’s Day is not just a simple celebration of love but is instead a self-destructive habit created by capitalist society. The Self-Destructive Capitalist Culture of Valentine’s […]
Read more
As a Certified Fitness Trainer, Bodybuilding, and Sports Nutrition Coach, I understand the importance of drinking plenty of water to support a healthy and active lifestyle. It is crucial to ensure that the water we consume is not only hydrating but also free of impurities that can harm our health. This is why I […]
Read more
Cooking is a great way to take control of what you eat and make sure that you are consuming healthy, nutritious food. However, with so many unhealthy options and ingredients available, it can be hard to know where to start when it comes to cooking healthy. In this article, we will outline some tips […]
Read more
Have you ever heard of the chakras? These energy centers, located along the spine, are thought to govern various aspects of our physical and emotional well-being. In this article, we will introduce you to the seven main chakras and explain the practical ways to heal each one. The seven main chakras are: Root Chakra […]
Read more
As men, we often focus on traditional forms of exercise such as weightlifting and cardio to improve our physical fitness and build muscle. However, there’s another form of exercise that can bring a unique set of benefits to men looking to take their fitness to the next level – yoga. Yoga for Men: Unlocking […]
Read more
After an impromptu brunch at the Oriole 9 in Woodstock, I set out on my journey up Overlook Mountain (one of my favorite hikes in the Hudson Valley), I couldn’t help but feel a sense of excitement and adventure. The air was crisp while thick fog surrounded the mountain, making the trail seem even […]
Read more
Gaslighting is a tactic used by corporations, in which they manipulate and deceive their customers, employees, and the general public in order to maintain power and control. This tactic is particularly harmful to the mental health of individuals and the nation as a whole. How Corporations Gaslight Consumers Into Submission – Read this Before […]
Read more
5 Tips for Boosting Your Immune System with Healthy Nutrition During Winter – by Maxwell Alexander, Certified Fitness Trainer, Bodybuilding, and Sports Nutrition Coach Winter is a time when our immune systems can be put to the test, as cold and flu season arrives and we may be more prone to illness. One way […]
Read more
Start your day off right by adding a simple habit to your daily routine – drinking lemon water every morning. Not only does it taste great, but it also has numerous health and weight benefits. Lemon water is a low-calorie, nutrient-rich beverage that helps hydrate your body, cleanse your system, improve digestion, support weight […]
Read more
Are you ready to take the plunge and quit social media? It’s not easy, but it’s worth it. You may be surprised to learn that living without social media can lead to a happier and more fulfilling life. This article will provide you with all the information you need to make an informed decision […]
Read more
No matter who you are, social media can be stressful. In today’s society, people are constantly bombarded with all sorts of messages about what to do and how to feel, resulting in ever-increasing levels of stress that may be particularly damaging for gay and LGBTQ+ individuals. Though there’s no easy way to eliminate stress […]
Read more