As someone who has always had a deep appreciation for the natural world, I can attest to the incredible benefits of hiking and outdoor yoga. Hudson Valley with its rolling hills, dense forests, and scenic hiking trails makes for an unforgettable adventure, while also providing a wide range of benefits for both mental and […]
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Natural bodybuilding isn’t just about how you look, it’s also about how you feel, which ultimately makes an even bigger difference in your life. One of the best ways to improve your health and physical fitness as a natural bodybuilder is to go hiking, as it will strengthen muscles, increase flexibility, reduce stress, and […]
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The rain was coming down in a light mist as I set out on my hike up Mt Beacon. While most people might be put off by the inclement weather, I couldn’t resist the allure of capturing spring nature blooming on my camera. The Hudson Valley is known for its natural beauty, and Mt […]
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Glamping, short for glamorous camping, has been on the rise in recent years as people seek out unique and luxurious outdoor experiences. The Hudson Valley and Catskills area, with its stunning natural beauty, has become a hotspot for glamping enthusiasts. And one particular type of glamping accommodation has been gaining popularity on Airbnb: yurts. […]
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As I sit here, scrolling through my Instagram feed, I can’t help but pause for a moment to ask myself, “Why am I so obsessed with A-frame cabins?” It’s a simple question, but one that has plagued me ever since ages ago when I was sitting in my office on the top floor of […]
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As the first whispers of spring caressed the earth, I found myself drawn once more to the enchanting haven of Bowdoin Park in Wappingers Falls, NY. An annual ritual, akin to the blossoming of the flowers and the reawakening of the natural world, my pilgrimage to the shores of the Hudson River promised renewal […]
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Beacon, NY is a quaint little town that is known for its stunning views and its thriving arts community. It is situated right on the Hudson River and is the perfect place to go if you want to escape the hustle and bustle of the city and experience the good life Hudson Valley has […]
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As I set foot into Bowdoin Park in Wappingers Falls on a tranquil winter morning, I am transported into a world of peaceful serenity. As a professional photographer with a passion for macro and nature photography, I am constantly in search of the beauty and inspiration that can be found in the natural world. […]
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After an impromptu brunch at the Oriole 9 in Woodstock, I set out on my journey up Overlook Mountain (one of my favorite hikes in the Hudson Valley), I couldn’t help but feel a sense of excitement and adventure. The air was crisp while thick fog surrounded the mountain, making the trail seem even […]
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The Catskill Mountains spanning from the Hudson River all the way to the Delaware River are undoubtedly one of New York’s most beautiful natural treasures, offering hikers and bikers spectacular views in addition to miles of trails to explore and enjoy. If you’re looking for a weekend getaway without having to travel too far […]
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Upstate New York can seem like a world away from the hustle and bustle of New York City, but it’s actually only a couple of hours away by car or train. I recently spent a weekend in Warwick, NY to escape the city for an Upstate vacation and get some good, old-fashioned rest and […]
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Natural bug repellent is important for any outdoor adventurer, but it’s especially crucial to bring along on backpacking trips in the Hudson Valley and Catskills. Unlike DEET and Picaridin repellents, natural bug repellents won’t harm the environment or leave you feeling sticky and smelling like chemicals, so you can still enjoy long days of […]
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What does spring look like in the Hudson Valley? Photographer Maxwell Alexander shares with us his vivid photography of one day in Bowdoin Park, one of his favorite places in the Hudson Valley. We see a glimpse of the real beauty and wonder that surrounds us this time of year, and how it’s best […]
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Natural tick and mosquito repellents can be just as effective as chemical-based products, but they have numerous benefits that the latter do not. Here are 10 reasons why you should use natural tick and mosquito repellents over the chemical options available today. 10 Reasons Why You Should Use Natural Tick and Mosquito Repellents – […]
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One of the more popular hikes in Hudson Valley, NY is the Three Lakes Trail at Fahnestock State Park. Touted as one of the most scenic trails around, it’s one of the best ways to spend a weekend warrior trip. Before you go through, there are some things you need to know about hiking […]
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In the Hudson Valley, few hikes compare to the exhilaration of Mt. Beacon Hiking Trail in Beacon, NY. The spectacular hike takes you to the highest point in Dutchess County and offers you amazing views of Newburgh, NY, and all the way to the Catskill Mountains on the horizon. Starting from a parking lot […]
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Is hiking on your list of things to do? No matter if you want to spend one day hiking in the Hudson Valley, or five days, you will need to find a hiking park to visit and a hiking trail to hike. While you can choose to go on any Hudson Valley hiking trail […]
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Hiking can be extremely beneficial to your health in many ways, from reducing your stress levels to improving your cardiovascular health to helping you manage your weight by burning off extra calories. As an avid hiker, explorer, and certified elite fitness trainer and bodybuilding coach, I’ve personally experienced how hiking can change your life, […]
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Coach Maxwell Alexander, personal trainer and author of the book “The Secrets of Natural Bodybuilding” on Amazon Kindle, shares his favorite Spring hikes in the Hudson Valley. Check out these hike descriptions below to find an activity that will bring you closer to nature while getting you one step closer to achieving your fitness […]
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DEET is one of the most popular insect repellents in the world. It has been estimated 30% of Americans use it every year and the results of many studies suggest it is safe to use. However, DEET (diethyltoluamide) is a chemical, and many people do not like the idea of placing poisonous chemical compounds […]
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